I Can Choose Peace. I Can Choose Not to Respond.

I Can Choose Peace. I Can Choose Not to Respond.

When people say things that upset me, I have a choice. I can latch onto the emotional reaction and watch it grow. Or I can choose peace. (read more...)

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Finding Peace by Practicing God’s Word

Finding Peace by Practicing God’s Word

What I have learned since being in recovery is that God has provided help and healing for me – in Jesus, in His Holy Spirit, and in His Word (read more...)

Baby Steps – Embracing the New Year Without Triggering Anxiety

Baby Steps – Embracing the New Year Without Triggering Anxiety

The thought of setting New Year’s Resolutions used to trigger my anxiety. As a perfectionist, I would inevitably attach unrealistic expectations to them... (read more)