Journaling Gives Peace a Chance

Choosing words to describe my feelings turns down the volume on those feelings. (read more...)

God’s Word Works, Even When I’m Freaking Out

I have learned that when my mind is spinning out of control, the one thing that will always calm it down is God’s Word. (read more...)

I’m Not Helpless. I Have a Choice.

It’s ok not to be ok; but that’s not the end of the story. I don’t have to just give up and believe that I will always be “not ok.” (read more...)

Worshiping the Christ Child, When All I Feel is Numb

Jesus doesn’t get offended when I don’t feel like He loves me. He just sits with me and loves me anyway. (read more...)